Poor Man's Healthy Tasty Green Shake

Chock full of the good stuff; kale, blueberries, ginger, turmeric, banana and kefir. People tell me it's got prebiotics and probiotics that seem to help with my digestive and other immune ailments. Make yourself great again.


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Poor Man's Gardening.

We've started sort of an experimental garden. It seemed like the right time, with all this Covid 19 Craziness and strange grocery store disruptions. Imagine growing your own food and being self suff

Savory Oatmeal

The last few days, I've been feeling better than average. Why? Oatmeal. But because I didn't feel like eating sweet oatmeal, I've been adding strange things like ginger, turmeric, salsa, chipolte,